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Leaving a job is often upsetting， whether you were fired or finally decided to quit. You may have trouble remembering to do the right thing. Here are five things you should avoid doing.

不管你是被炒掉的，還是自己決定辭職，離職的時候都會很傷心的。你可能不記得做正確的事情，但以下是五件是你應該避免發生的。

1. Don't tell off your boss and co-workers， even if you think they deserve it.

即使你認為他們該罵，也不要責罵你的上司和同事。

When you leave your job， your emotions may be running high， especially if you are leaving on bad terms. You may want to tell your boss or co-workers what you really think of them. Don't do it， even if they truly deserve it. You never know who you will meet down the road and who you may have to work with one day.

離職的時候，你的情緒可能會高漲，特別是當你不歡而散時。你可能想沖動地告訴你的上司和同事你對他們的想法。即使他們真的活該被你罵，也不要這樣做。你永遠不知道在路上會遇到誰，也不知道有一天你會和誰共事。

2. Don't damage company property or steal something.

不要破壞公司財務或偷東西。

You may feel you were mistreated by your employer and you may be really angry. However， vandalismand theft are criminal offenses. Not only will your professional repution be damaged by your actions， you could end up in jail.

你可能覺得自己被上司誤解了，自己很生氣。然而，故意破壞和偷竊是犯罪行為。你的行動不僅會破壞自己的名譽，還可能會給自己帶來牢獄之災。

3. Don't forget to ask for a reference.

不要忘記要介紹信。

This may sound like an odd thing to consider if you are leaving your job on unfavorable terms. However， you will have to include this job on your resume， so you should try to make sure you get either a good or， at least， a neutral reference. If you've been fired because of some horrible offense， this may be a moot point. However if your parting is due to something less serious， you may be able to ask your boss for a reference， in spite of the fact that “things didn't work out as expected.”

如果你離職是因為一些不愉快的原因，這條建議聽起來非常奇怪。然而，你要在簡歷中寫進這次工作經驗，所以要確保自己能從這份工作中得到一個好的介紹信，或者至少是一封中肯的介紹信。如果你是因為一些可怕的攻擊而被炒掉，這條建議就是不現實的。但是，如果你的離職不是因為這么嚴重的事情的話，你就可以向你的上司要一封介紹信，即使起這封介紹信起不到預想的作用。

4. Don't badmouth your employer or any of your co-workers to your replacement.

不要向接替你工作的人說上司或者同事的壞話。

First of all， it will only look like sour grapes， so there's nothing to gain here. Second， your successor will figure things out for himself or herself. Third， it may have been bad chemistry， and your co-worker will have a totally different experience than you did.

首先，這樣做看起來你只是吃不到葡萄說葡萄酸，你從中得不到任何東西。其次，你的接任者自己會搞清楚這些事情。最后，這可能會對你自己不利，因為你的同事可能會和你有完全不同的經歷。

5. Don't badmouth your employer to a prospectiveemployer when you go on a job interview.

在你參加新工作的面試時不要向將來可能成為你雇主的人抱怨你的前任上司。

The only person who this will make look bad is you. Your prospective boss will wonder what caused your relationship with your prior employer to sour and will suspect that you could have been at fault.

這樣做出丑的人只會是你自己。你的潛在雇主可能會猜測是什么樣的原因促使你和前任上司的關系這么惡劣，并懷疑這全是你的錯。