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Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.

最近，越來(lái)越多的人呆在家里看電視、上網(wǎng)，所以導(dǎo)致肥胖甚至更嚴(yán)重的疾病。

This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.

毫無(wú)疑問(wèn)，運(yùn)動(dòng)對(duì)我們的健康有好處。人經(jīng)常運(yùn)動(dòng)可以保持身體健康。更重要的是，運(yùn)動(dòng)可以使你表現(xiàn)得自信。如果你經(jīng)常和你的朋友鍛煉，你們之間的關(guān)系會(huì)更加緊密。畢竟，運(yùn)動(dòng)可以使你的生活更加豐富多彩。

Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities.

沒(méi)有什么比運(yùn)動(dòng)更重要。是時(shí)候采取行動(dòng)遠(yuǎn)離電視，電腦和參加體育活動(dòng)了。